Dr. Rosanna Massey teaches how to use classical tapping techniques to improve general health. She covers the basics of the technique, including the long and short forms, and explains where to tap to achieve the desired results. She also discusses how to use tap to reduce pain and anxiety, and provides tips.

The video discusses the benefits of tapping (a form of self-help therapy) and provides instructions on how to do it. It also discusses the mechanics of the short version of tapping, and provides tips on how to address toxic unexpressed anger and discusses ways to release control and improve one's mental and physical health. It provides a brief explanation of the tapping shortcut, and then demonstrates how to use it.

The video provides a brief overview of the Ace quiz, which is a tool that can be used to measure understanding of the adverse childhood experience study. The video also provides a brief overview of the tapping methods that are the core tool of the author's approach to resolving health issues.

The Adverse Childhood Experience study found that a great percentage of patients with chronic diseases were survivors of multiple or serial childhood traumas. The patient questionnaire defines nine adverse childhood experiences that can occur in a household before the age of 18. The study remains the largest ongoing scientific research collaboration of its kind.

In this video, the author explains how to use cussing to stimulate the amygdala and free up anger residue in the body and mind. The author also provides a shortcut for tapping specific events.

Here Dr. Nadine Harris Harris discusses her epiphany with the ACE study and how it has changed her practice. She believes that energy psychology and tapping are part of a new paradigm shift in biomedicine, and that the time is now to start using these techniques to improve our lives. In lesson four and five, you learned how to Grumble tap and Bitch Tap. Congratulations on your progress!

 Here is the last lesson in the course and it summarizes all that you have learned, what has been covered, and makes suggestions on where to go, now that you have your new "superpowers" -- Dr. Rossanna's Bitch Tap™Method and EFT.